The type of therapy best suited for you depends on your specific goals and personal experiences. This practice offers several therapeutic modalities to address various needs:
Gestalt psychotherapy is beneficial for those seeking to enhance self-awareness and maintain presence in their experiences.
Heart-centered hypnotherapy can be effective for individuals desiring deep relaxation and insights at the subconscious level.
Somatic therapy is particularly helpful for those who experience emotions physically and wish to release bodily tension or trauma.
Psychedelic psychotherapy may be considered for those seeking profound emotional breakthroughs under professional guidance.
Traditional psychotherapy, including marriage, family, or individual counseling, is suitable for talk-based support regarding relationships, life transitions, or personal challenges.
To determine the most appropriate approach, it is recommended to begin with a consultation. During this session, your therapist will discuss your concerns and assist you in selecting the method or combination of methods that align best with your needs.